Monday, June 13, 2016

Seven Answers to Anxiety


Though I personally no longer suffer from the type of anxiety in the Chicken Little life, I hope this pamphlet can help. Once I gave my heart to Jesus and allowed Him to rule my life, I have no fear of circumstances. The collection of scripture verses alone is worth the price of this pamphlet. Though we cannot imagine the worry and fear that plagues the character of Peggy. The author offers ways to combat such a negative thought-life. It truly is a battlefield of the mind. Even self-talk has to change. She must intentionally push out the negative thoughts with the positive verses about trust and allow them to penetrate her mind. Philippians 4:8, Matthew 11:28 and Ephesians 2:10 are underlined and highlighted in my bible. These verses and many more are sprinkled through the pamphlet in eye-catching colored boxes. One of my favorite suggestions is to “Stop Feeding the Monster.” An old Indian legend says there are two wolves fighting inside of us. The good wolf represents the type of life we all would desire: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Rose Publishing has a nice chart of the Fruit of the Spirit listed in Galations. The wolf that wins is the wolf we feed. “Fill up your mind, heart, and soul with positive, uplifting messages.” The author suggests making lists of things we are thankful for, encouraging words from others, positive things that happen to us. Relaxtion techniques and a healthy diet will help remove anxiety in our life. 


I received this pdf free from Rose Publishing Review Program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255

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